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Everything Bagel Cucumber Rolls

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Looking for a no-cook, low-carb snack that still feels a little fancy? These Everything Bagel Cucumber Rolls check all the boxes: crisp cucumber, creamy cheese, smoky salmon, and that everything-but-the-bagel vibe we all love. They’re perfect for brunch spreads, afternoon snacks, or whenever you’re craving something light but satisfying.

Cucumber, cream cheese, and salmon rolls on a white plate.

Itโ€™s like brunch met sushi and had a low-carb babyโ€”no bagel required.

Cucumber, cream cheese, and salmon rolls on a white plate.

Everything Bagel Cucumber Rolls

resh, flavorful, and low-carb, these Everything Bagel Cucumber Rolls are made with crisp cucumber, cream cheese, smoked salmon, and everything bagel seasoning. No cooking requiredโ€”just roll, chill, and enjoy!
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Course: Appetizers
Cuisine: American
Diet: Gluten Free
Prep Time: 10 minutes
Chill Time: 30 minutes
Total Time: 40 minutes
Servings: 4
Calories: 144kcal

Ingredients

  • 1 English cucumber
  • 4 ounces cream cheese softened
  • 1 tablespoon fresh dill chopped (optional but delicious)
  • Everything bagel seasoning to taste
  • 4 ounces smoked salmon thinly sliced

Instructions

  • Prep the cucumber: Use a mandoline or vegetable peeler to slice the cucumber lengthwise into thin strips.
  • Dry it out: Lay the slices on paper towels and pat them dryโ€”nobody wants a soggy roll-up situation.
  • Spread the base: Evenly spread softened cream cheese over each cucumber slice. For an extra kick, try mixing in a bit of sriracha and garlic powder to the cream cheese first.
  • Season: Sprinkle everything bagel seasoning generously over the top.
  • Layer it up: Add the smoked salmon. If you want to get fancy, toss in some thin strips of red bell pepper, avocado, or carrot for extra color and crunch.
  • Roll it tight: Carefully roll each strip into a spiral. If your cucumber strips are extra thin, overlap two for better structure.
  • Chill: Pop them in the fridge for 30 minutes to help them hold their shape.
  • Slice and serve: Cut into bite-sized pieces just before serving and finish with a sprinkle of toasted sesame seeds for that chefโ€™s kiss.

Notes

Nutrition information excludes the Everything Bagel Seasoning.ย 

Nutrition

Calories: 144kcal | Carbohydrates: 4g | Protein: 7g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 35mg | Sodium: 313mg | Potassium: 198mg | Fiber: 0.4g | Sugar: 2g | Vitamin A: 492IU | Vitamin C: 2mg | Calcium: 43mg | Iron: 0.5mg
Tried this Recipe? Share it Today!Mention @SouthernKissedBlog or tag #southernkissed!
Steps of making cucumber rolls.

Tips & Variations

  • Dairy-free? Use a plant-based cream cheese and skip the salmon if youโ€™re going vegan.
  • Make it a meal: Add arugula or microgreens for an extra boost of flavor and nutrients.
  • Snack smart: These store well in the fridge for a few hours, so theyโ€™re a great make-ahead snack.
  • Dipping fun: Serve with a little soy sauce or spicy mayo on the side if you’re feeling extra.
  • Presentation matters: Garnish with fresh dill or edible flowers if you’re going for the โ€œooh, whatโ€™s that?!โ€ look at brunch.
Man's hand holding a cucumber and salmon roll.

If this snack idea rolled its way into your heart, give it a share or pin it for later! Tried it? Iโ€™d love to see how yours turned outโ€”drop a comment or tag @SouthernKissed on social. Now go forth and snack like the fabulous, flavor-loving human you are.

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