This delicious side dish of Pan-Roasted Brussels Sprouts & Bacon is full of caramelized flavor punctuated by tasty bits of bacon and crispy goodness. Pair this dish with pork chops or roasted chicken for a wonderful, low-carb meal.
Amount Per Serving:Calories: 226 Saturated Fat: 3g Cholesterol: 14mg Sodium: 188mg Carbohydrates: 15g Fiber: 6g Sugar: 3g Protein: 8g
Brussels Sprouts Facts
- Brussels sprouts are a healthy vegetable and fall in the same class as cabbage
- They’re high in vitamin C, vitamin K, and vitamin B6 and contain phytochemicals.
- Although sprouts are native to the Meditteranean, they got their name because they were cultivated by farmers in Brussels, Belgium.
- According to Guinness World Records, the most Brussels sprouts eaten in one minute is 31 and was achieved by Linus Urbanec (Sweden) in Rottne, Sweden, on 26 November 2008. As per the guideline, the Brussels sprouts were eaten using a cocktail stick and only one Brussels sprout was spiked, eaten and swallowed at a time.
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