The Best Ginger Green Juice Recipe
This Ginger Green juice recipe is made with fresh ingredients including zesty ginger and is absolutely refreshing. Itās a natural feel-good drink that has vitamins, minerals, and antioxidants for your health. Try this easy-to-make juice today!
This simple green juice recipe only requires a handful of ingredients and takes minutes to make. The natural sweetness from the apples make it a great choice for breakfast or an afternoon snack. Plus, the ginger adds an extra zing that will have you feeling energized in no time.
This simple recipe is a mix of ginger, apple, spinach, cucumber, parsley, and lemon.
Green Juice Benefits
After doing some research and reading books like Chris Beat Cancer: A Comprehensive Plan for Healing Naturally, I believe that the best defense against poor health is a good defense. One way of building up one’s natural immunity is by eating well and exercising. (There is so much more, but that is a good start.)
The benefits of green juice are numerous. From healthy digestion, to improved energy levels and immune support, green juice does it all. In addition, it can help boost your skin’s radiance and reduce inflammation. Drinking green juice on a regular basis can also help to keep you hydrated, improve your mental clarity and concentration, and help to detoxify your body. The combination of healthy ingredients in this Ginger Green Juice recipe is sure to provide you with many health benefits!
What Is In Green Juice?
- Spinach or spinach/kale combo ā When you buy organic, it has more than likely been washed a time or three, but sometimes I like to rinse it off some more and then spin it down to remove the excess moisture.
- Cucumbers ā Cucumbers are very hydrating and add refreshing flavor to the juice.
- Lemon ā Half is all that is needed for this delicious fresh juice. One thing to note is that it needs to be peeled before putting it in the juicer. (This is the only fruit/veggie in this recipe that needs to have that done before processing.)
- Ginger ā a healthy source of antioxidants, ginger adds a zesty flavor to the juice.
- Apples ā The natural sugar in apples provides a nice sweetness to the juice. You can use any type of apple you like, but I prefer to use a variety with a good balance of sweetness and tartness. If youāre looking for an extra zing, try using a green apple.
- Parsley ā Parsley is an excellent source of antioxidants and vitamins A, C, and K. It also helps to detoxify the body.
Tip
If you use too much ginger, the juice will have a definite “bite” to it. Go easy the first time that you make it. I would recommend making your first batch with about 1.5″ – 2″ of fresh ginger. No need to peel it. Just rinse it off really well before putting it in the chute.
Ingredients
To make this delicious green juice. You need the following ingredients:
- 4 pounds of organic apples
- 5 ounces of spinach or spinach/kale mix
- 2 large cucumbers
- parsley
- Ā½ lemon
- ginger
How To Make Ginger Green Juice
Prepare the fruit and vegetables by rinsing and drying them. Cut the apples in quarters and cucumbers in half length-wise.
Place a small amount of fruits and veggies in the chute of the fruit extractor and run the machine. Empty the fresh juice into a container. Repeat until the container is full.
Green juice is a great way to get some of your essential nutrients in one glass. Plus, it’s easy to make, delicious, and provides numerous health benefits. Give this ginger green juice recipe a try today!
Ginger Green Juice
Ingredients
- 4 pounds of organic apples
- 5 ounces of spinach or spinach/kale mix
- 2 large cucumbers
- parsley
- Ā½ lemon
- ginger
Instructions
- Prepare fruit and vegetables by rinsing and drying them.
- Cut apples in quarters and cucumbers in half length-wise.
- Place small amount of fruits and veggies in chute of fruit extractor and run machine. Empty fresh juice into container. Repeat until container is full.
Nutrition
I am not going to tell you that this is a WONDER-CURE-ALL, but there is something really good about drinking it. It’s a delicious way to enjoy “an apple a day.”
Be sure to come back and tell us how your green juice turned out!
How much ginger would you put in the growler? I’m thinking 1/4 cup? And wouldn’t you juice the ginger separately like they do at Juice Bar, then add to your taste?
I use roughly 2-3 inches of fresh ginger. I put it in my juicer along with the other ingredients. Once my growler is full, I invert it to make sure all of the juice melds together.
I would imagine that 1/4 cup would be a lot. But if you are adding it separately to your taste, then it might work.