This berry salad is a great way to enjoy fresh and healthy fruits in a bowl or jar. It’s perfect for a quick snack or a light meal. The blueberry vinaigrette adds a delicious flavor to the salad.
Salads are a great way to enjoy not only veggies but also fresh and healthy fruits. This berry salad is a perfect example. It’s made with fresh berries, and a blueberry vinaigrette, and it’s perfect for a light meal.
The homemade blueberry vinaigrette adds a delicious flavor to the salad along with vitamins and minerals. This salad is also a great source of fiber.
You can meal prep this salad by placing the blueberry vinaigrette in the bottom of a Mason jar followed by cheese, strawberries, blueberries, tomatoes, and then the leafy greens salad blend.
By placing the salad dressing on the bottom, you can prevent your salad from getting soggy and it will help it stay nice and fresh. This is a great way to enjoy a delicious and healthy lunch on busy weekdays.
🔄 Variations
You can also make this salad with other types of berries, such as raspberries or blackberries. And feel free to add other greens, such as spinach or kale. If you are looking for an easy way to get more fruits and greens in your diet, this berry salad is a great option.
📝 Berry Salad Ingredients
Salad Ingredients
- 1 head Romain Lettuce
- 1 head bok choy
- Grape or cherry tomatoes
- 4-6 ounces of Blue cheese, goat cheese, or feta cheese
- 1 ½ cup Fresh Strawberries
- 1 ¼ cup Fresh blueberries
Blueberry Balsamic Vinaigrette
- 1 cup blueberries (fresh or thawed)
- ¼ cup balsamic vinegar
- 2 ½ Tablespoon honey
- 1 Tablespoon lemon juice
- Pinch of black pepper
- Pinch of salt
- ½ cup garlic-infused olive oil
👩🏻🍳 Instructions
Prepare the greens: Chop the bottom root off of the bok choy about ½ from the bottom and discard. Chop the bok choy into bite-sized pieces (the green & white) and wash. Wash the head of romaine lettuce, pat dry, and tear it into bite-sized pieces.
Add the greens to a salad bowl, toss them together, and set it aside.
Cut the grape tomatoes in half and chop the strawberries.
Add tomatoes, strawberries, blueberries and blue cheese crumble to the salad.
Place in the fridge to chill while making blueberry balsamic vinaigrette or until ready to serve.
Blueberry Vinaigrette
Add blueberries, honey, balsamic vinegar, lemon juice, salt, and pepper to a blender and blend until smooth. Slowly pour in the oil while blending at low speed. Blend the dressing until smooth and creamy.
🫙 Storage
Store individual components in an airtight container or mason jar and place them in the refrigerator for up to 5 days.
📖 Recipe
Berry Salad With Blueberry Vinaigrette
Ingredients
- 1 head Romain Lettuce
- 1 head bok choy
- 8 Grape or cherry tomatoes
- 4-6 ounces Blue cheese goat cheese, or feta cheese
- 1 ½ cup Fresh Strawberries
- 1 ¼ cup Fresh blueberries
Blueberry balsamic vinaigrette
- 1 cup blueberries fresh or thawed
- ¼ cup balsamic vinegar
- 2 ½ Tablespoon honey
- 1 Tablespoon lemon juice
- Pinch of black pepper
- Pinch of salt
- ½ cup garlic-infused olive oil
Instructions
- Prepare the greens: Chop the bottom root off of the bok choy about ½ from the bottom and discard. Chop the bok choy into bite-sized pieces (the green & white) and wash. Wash the head of romaine lettuce, pat dry, and tear it into bite-sized pieces.
- Add the greens to a salad bowl, toss them together, and set it aside.
- Cut the grape tomatoes in half and chop the strawberries.
- Add tomatoes, strawberries, blueberries and blue cheese crumble to the salad.
- Place in the fridge to chill while making blueberry balsamic vinaigrette or until ready to serve.
Blueberry Vinaigrette
- Add blueberries, honey, balsamic vinegar, lemon juice, salt, and pepper to a blender and blend until smooth. Slowly pour in the oil while blending at low speed. Blend the dressing until smooth and creamy.
Video
Nutrition
Be sure to come back and tell us how your berry salad with homemade blueberry vinaigrette turned out!
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