These Oven-Roasted Salted Pecans are a delicious snack. They’re lower in carbs than those old, stale cookies you have sitting in the pantry right now, plus they are full of nutty-goodness.
Pecans naturally have 19 vitamin and minerals, plus antioxidants, and a one-ounce serving of pecans provides 10% of the recommended daily fiber.
Pecans are a southern staple. The pecan tree is the state tree of Texas and the pecan capital of the world is in Albany, Georgia. And pretty much every southerner has had at least one slice of pecan pie.
The following recipe makes one large batch, which is perfect for sharing and keeping some for yourself. The savory, buttery pecans make great gifts – simply put them in a beautiful jar. They would also be a great alternative to salted peanuts for your next game night. When making them, be sure to stir them periodically and remove them from the oven when they start to darken.
Recipe excerpted from Mississippi Hometown Cookbook, copyright 2011, and reprinted with permission. Nutrition information is an approximation.
Serving Size: 1/2 cup
Amount Per Serving: Calories: 410Total Fat: 43gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 34gCholesterol: 15mgSodium: 424mgCarbohydrates: 7gFiber: 5gSugar: 2gProtein: 5g
Recipe excerpted from Mississippi Hometown Cookbook, copyright 2011, and reprinted with permission.
Nutrition information is an approximation.
Mississippi Hometown Cookbook
This recipe for Oven-Roasted Pecans is one of the many tempting recipes in Mississippi Hometown Cookbook by Sheila Simmons and Kent Whitaker. The cookbook is a collection of mouthwatering recipes from around the Magnolia state. From breakfast to dessert, there are recipes to please even the pickiest of palates.
The book is divided into 10 chapters:
- Bread & Breakfast
- Soups & Salads
- Vegetables & Side Dishes
- Beef & Pork
- Fish & Seafood
- Cookies & Candies
- Cakes & Cobblers
- Pies & Other Desserts
Sprinkled throughout the book are personal stories about several of the recipes as well as information about some of the food events and festivals that take place across Mississippi.
A “taste” of some of the recipes in Mississippi Hometown Cookbook
- Watermelon Salsa
- Mississippi Blue Crab Dip
- Mississippi Gulf Oyster Fritters
- Granny’s Sweet Cornmeal Muffins
- Bread Pudding with Whiskey Sauce
- Bacon Tomato Gravy
- Demaris’ Crawfish Bisque Soup
- Fried Green Tomatoes
- Southern-Style Greens
- Zesty Butter Beans
- Beef Stroganoff
- Grenada Mustard BBQ Sauce
- Dixie Fried Chicken
- Easy Chicken Spaghetti
- Catfish Parmesan
- Meema’s Shrimp Thermidor
- Crawfish Étouffée
- Stephanie’s Mississippi Mud Cookies
- Old-Fashioned Sour Cream Pound Cake
- Mississippi Mud Pie
- Stephanie’s Fried Apple Pies
That’s just a sampling of the recipes that are in Mississippi Hometown Cookbook. Look for it at your local bookstore or at Amazon.com.
If you like Southern recipes, be sure to check out these other delicious recipes:
- Easy Hoppin’ John – This classic Southern side dish is often eaten on New Years, but it is perfectly acceptable to eat it anytime your heart desires. Plus, it’s a delicious way to eat some legumes.
- Pecan Pie – One of the quintessential Southern desserts, this pecan pie is loaded with pecans and is totally yum!
- Old Fashioned Tea Cakes – These sweet treats are not cake but rather cookies with a touch of lemon flavoring that you will find absolutely irresistible.