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Pork Egg Roll in a Bowl Recipe

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Experience the savory bliss of Egg Roll in a Bowl – a low-carb masterpiece that brings all the flavors of a classic egg roll without the carbs! Packed with veggies, savory ground meat, and Asian-inspired spices and seasonings, this keto-friendly delight satisfies your cravings while keeping you on track. Dive into a bowlful of flavor today!

Cabbage, sausage, and scallions in a skillet.

This Pork Egg Roll in a Bowl is a keto dish that the whole family will love, even those who aren’t on a diet! This satisfying one-dish meal is made with a touch of spicy Sriracha and traditional egg roll seasonings, and has less than 6 net carbs per serving.

Kyndra Holley, the blogger/mastermind at Peace, Love and Low Carb, created this delicious recipe. Kyndra included this recipe for Pork Egg Roll in a Bowl in her book, Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness.

The best part is that it has all the delicious flavors of a traditional egg roll without the egg roll wrapper and added carbs. This low-carb version of egg rolls is sure to become one of your favorite meals.

Ingredients

For this crave-able low-carb dish, you need the following ingredients:

  • 2 tablespoons toasted sesame oil
  • 1 medium onion, diced (about 1 ½ cups)
  • 3 cloves garlic, minced
  • 5 green onions sliced on the bias (white and green portions separated)
  • 1 pound ground pork
  • ½ teaspoon ginger powder (or fresh ginger)
  • ½ teaspoon sea salt
  • ¼ teaspoon ground black pepper
  • 1 tablespoon Sriracha sauce, or garlic chili sauce, or more to taste
  • 1 (14-ounce) bag of coleslaw mix
  • 3 tablespoons coconut aminos or gluten-free soy sauce
  • 1 tablespoon unseasoned white rice vinegar
  • 2 tablespoons toasted sesame seeds for garnish

How To Make An Eggroll In a Bowl

  1. Heat sesame oil in a large skillet over medium-high heat.
  2. Add onion, garlic, and the white parts of green onions to the skillet. Sauté until the green onion is translucent and the garlic is fragrant.
  3. Add ground pork, ginger, salt, pepper, and Sriracha sauce to the pan. Sauté until the pork is cooked through.
Sausage and onions cooking in a cast iron skillet.
  1. Add the coleslaw mix, coconut aminos, and vinegar, and sauté until the coleslaw is tender. This will take about 5-7 minutes.
Cole slaw mix on top of sausage in a skillet.
  1. Top the cabbage mixture with the green parts of the green onions and the sesame seeds before serving. Squirt some additional Sriracha over the top, if desired, for a bit of heat.
Woman pouring sriracha over egg roll in a skillet.

Should you have any leftovers, be sure to store them in an airtight container in the refrigerator.

If you’re looking for more low-carb inspiration, try my Keto Pizza for a cheesy classic made guilt-free, Keto Skillet Lasagna for a hearty, comforting favorite, and Loaded Cauliflower Soup when you’re craving something cozy and satisfying.

Cabbage, sausage, and scallions in a skillet.

Pork Egg Roll in a Bowl

4.59 from 43 votes
The great tastes of an eggroll without all of the extra carbs!
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings: 6 servings
Course: Main Dishes
Cuisine: Asian
Calories: 297

Ingredients
  

  • 2 tablespoons toasted sesame oil
  • 1 medium onion diced (about 1 ½ cups)
  • 3 cloves garlic minced
  • 5 green onions sliced on the bias (white and green portions separated)
  • 1 pound ground pork
  • ½ teaspoon ginger powder
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 1 tablespoon Sriracha sauce or garlic chili sauce or more to taste
  • 14 ounce coleslaw mix
  • 3 tablespoons coconut aminos or gluten-free soy sauce
  • 1 tablespoon unseasoned white rice vinegar
  • 2 tablespoons toasted sesame seeds for garnish

Method
 

  1. Heat the sesame oil in a large skillet over medium-high heat.
  2. Add the onion, garlic, and white portions of the green onions to the skillet. Sauté until the green onions are translucent and the garlic is fragrant.
  3. Add the ground pork, ginger, salt, pepper, and Sriracha sauce to the pan. Sauté until the pork is cooked through.
  4. Add the coleslaw mix, coconut aminos, and vinegar and sauté until the coleslaw is tender.
  5. Top with the green parts of the green onions and the sesame seeds before serving. Squirt some additional Sriracha over the top, if desired.

Nutrition

Calories: 297kcalCarbohydrates: 7gProtein: 20gFat: 20gFiber: 1.5g

Video

Notes

Recipe excerpted from Craveable Keto Cookbook by Kyndra D. Holley, copyright 2018. Reprinted with permission. This recipe makes 6 servings. Each serving has 297 calories, 20g fat, 20g protein, 7g total carbs, 1.5g dietary fiber, and 5.5g net carbs.

Tried this recipe?

Let us know how it was!

Substitutions

If you can’t find a bag of coleslaw mix, you can make your own version by shredding green cabbage. You’ll need about 7 cups of shredded cabbage for this recipe. (One head of cabbage should be plenty.) For extra veggies, I recommend that you also add about 1 cup of shredded carrots to the mix.

If you can’t find Sriracha or garlic chili sauce, you can use your favorite hot sauce, but it won’t be quite the same.

Bowl of cabbage, sausage, onion, and green onions.

Craveable Keto Cookbook

This recipe is adapted from Craveable Keto by Kyndra Holley, the creator of Peace, Love and Low Carb. The cookbook focuses on satisfying, low-carb comfort foods designed to make a keto lifestyle feel realistic and sustainable—not restrictive.

Craveable Keto cookbook.

In addition to crave-worthy recipes like this Pork Egg Roll in a Bowl, Craveable Keto includes a helpful introduction to keto basics, guidance for transitioning to low carb eating, and practical tips for meal planning, dining out, and stocking a keto-friendly kitchen. Each recipe lists net carbs per serving, making it easy to stay on track without overthinking it.

If you enjoy bold flavors and simple keto meals that don’t feel like “diet food,” Craveable Keto is a solid resource to have on hand.

If you are following a low-carb or keto diet/lifestyle, or are considering it, Craveable Keto: Your Low-Carb, High-Fat Roadmap to Weight Loss and Wellness is a resource you will want to have on hand. Look for it at your local bookstore or Amazon.com. For more delicious recipes from Kyndra, visit Peace, Love and Low Carb.

Egg roll in a bowl in a large skillet.

Last Bite

Skip the takeout and keep the flavor! Leave a comment below and tell me your favorite low-carb toppings or sauces to mix into your egg roll bowl.

4 Comments

  1. 5 stars
    We love this recipe and make it once a week! The only thing we add is a topping of Chinese noodles (sold in a can in the Asian section) or we add crunchy wonton strips! ( sold in the salad dressing section)

4.59 from 43 votes (40 ratings without comment)

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