It’s said, “Don’t judge a book by its cover,” but when I received Dairy-Free Ice Cream: 75 Recipes Made Without Eggs, Gluten, Soy, or Refined Sugar I knew it had to be good. After all, I had already reviewed Kelly Brozyna’s book The Paleo Chocolate Lovers’ Cookbook: 80 Gluten-Free Treats for Breakfast & Dessert.
I feel confident that if I were to meet Kelly in person that I would like her. How could I not – the girl loves ice cream! Also, she posted this on her About Me section of her website: I believe in eating healthy real food. I know that chocolate and dessert can be as nutrient-dense as pot roast. I couldn’t agree more.
Dairy-Free Ice Cream begins with A History of Dairy Free Ice Cream. Don’t skip this small chapter – it has some interesting information. Do you know when the technique was developed to artificially freeze food? You will if you read about the history. I will go ahead and let you know that it was in the sixteenth century. But if you want to know some cool facts like when the first ice cream book was published, then you will need to read the book.
Kelly gives us, the readers, a quick introduction to dairy-free ice cream before she shares her delectable recipes with us. She tells us about the effects of sugar and the importance of fat in ice cream, and gives us some tips (techniques) on how to make and store ice cream. She has also included recipes for making almond, cashew, and hemp milk, which along with coconut make up the base of most of the recipes. There is a page of information about dates, coconut sugar, and stevia – the sweeteners used in the recipes. One more thing discussed before moving on to the recipes is thickeners – when and why to use them.
The recipes are divided into 5 sections:
- Classic Flavors
- Coffee & Tea
- Cakes & Cookies
- Yogurt, Pops, & Sherbet
- Sauces & Sprinkled Toppings
If you weren’t in the mood for ice cream before picking up a copy of Dairy-Free Ice Cream, you will be after looking at the gorgeous photos in the book. So far I have made a few of the recipes: Swiss Almond Ice Cream, Chocolate Ice Cream, and Cookie Bowls. Both of the ice creams turned out well. (The cookie bowls were a different story. In retrospect, I think I made an error when I made them. After preparing the dough as directed, I placed the dough onto my molds. However, I think I put them on the mold upside down and the dough stuck to my molds. Note to self: Next time put the parchment paper next to the mold to prevent sticking.)
I really like Kelly’s new book and am looking forward to trying other recipes such as Salted Caramel Sauce, Honey Marshmallow Fluff, and Mint Whipped Cream Bites. You can try her recipe for Chocolate Ice Cream because I have been permitted to share her recipe with you. I hope you enjoy it as much as I do.
- 1 13.5-ounce can full-fat coconut milk
- heaping 1/2 cup, about 10 soft, pitted Medjool dates
- 1 cup almond, cashew, or hemp milk
- 1/3 cup cocoa powder or raw cacao powder
- 1 tablespoon vanilla
- extract optional: thickener
- Put the coconut milk and dates in a blender and purée until smooth.
- Add the almond, cashew, or hemp milk, cocoa powder or raw cacao powder, vanilla extract, and thickener (if using). Purée until smooth.
- Freeze for about an hour or refrigerate until cold.
- Pour into the ice cream machine and churn per the manufacturer’s instructions.
- Eat right away or freeze until hard for pretty scoops.
- For the thickener, use 1/2 teaspoon guar gum or 1 tablespoon gelatin completely dissolved into 1/4 cup boiling water.
**Recipe reprinted from Dairy-Free Ice Cream by Kelly V. Brozyna with permission.
Nutrition Information:Yield: 4 Serving Size: 1/4
Amount Per Serving:Calories: 457 Total Fat: 22g Saturated Fat: 3g Trans Fat: 0g Unsaturated Fat: 18g Cholesterol: 0mg Sodium: 179mg Carbohydrates: 60g Fiber: 10g Sugar: 44g Protein: 11g
Dairy-Free Ice Cream: 75 Recipes Made Without Eggs, Gluten, Soy, or Refined Sugar is available at your local bookstore or at Amazon.com. You can find more of Kelly’s recipes on her website, The Spunky Coconut. You can also connect with her on Facebook | Twitter | and Pinterest.
What is your favorite ice cream?