Easy Seven Can Soup
If you can use a can opener, you can make this delicious soup. Seven cans of simple ingredients make this soup super easy to make. It’s loaded with veggies and beans and is a soup that you can feel good about eating. It can easily be prepared as a vegetarian meal – simply use vegetarian chili.
If you like spicy food, you can easily substitute a can of Hot Ro*Tel for the original. You really could use any variety of diced tomatoes that have some sort of spicy peppers to liven up the soup. Key tip: do NOT drain the cans.
- 1 can kidney beans
- 1 can chili beans
- 1 can mixed vegetables
- 1 can corn
- 1 can petite diced tomatoes
- 1 can tomatoes with bell peppers and onion
- 1 can original Ro*Tel
- Place all ingredients in a slow cooker and set on low. Allow to cook for 4-8 hours.
If you like spicy food, you can easily substitute a can of Hot Ro*Tel for the original. Do NOT drain the cans.
Amount Per Serving: Calories: 135Total Fat: 2gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 0mgSodium: 426mgCarbohydrates: 26gFiber: 7gSugar: 8gProtein: 7g
Nutrition information is an approximation.
Easy Seven Can Soup has become a family favorite on cold days. We like to pair it with some homemade cornbread. When we have some habanero cheese on hand, I make my Peppered Cornbread.
When I don’t have the ingredients on hand to make cornbread, we eat this wonderful soup with whatever we can find in the pantry, usually tortilla chips, corn chips, or saltine crackers.
If you don’t have a slow cooker, you could place all of the ingredients in a large stock pot. Bring the soup to a boil, lower the temperature and then simmer on the stove top for about 1/2 an hour. (If you have an Instant Pot, just use the slow cooker settings.)