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Easy Popcorn Tofu Recipe

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These popcorn tofu nuggets are a good alternative to chicken. The unique preparation method involves a brining process in zesty pickle juice, imparting a burst of flavor and tenderness to the tofu. Once marinated, the tofu is coated in a seasoned pancake mix that adds a delightful crunch when fried to golden perfection. The result is a taste reminiscent of the popular Chick-Fil-A nuggets, making these popcorn tofu nuggets a flavorful and cruelty-free option for those seeking a plant-based twist on a classic favorite.

Popcorn tofu nuggets on a plate.

Popcorn tofu nuggets on a plate.

Popcorn Tofu Recipe

This popcorn tofu is a good solution for those times that you want some Chick-Fil-A chicken nuggets but want to eat compassionately.ย 
4.22 from 14 votes
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Course: Main Dishes
Cuisine: American
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4
Calories: 272kcal

Ingredients

  • 8 ounces Tofu drained
  • 2 cups peanut oil

Breading

  • 2 cups dry pancake mix
  • ยผ cup powdered sugar
  • 2 tsp paprika
  • 1 tsp pepper
  • 1 ยฝ tsp salt
  • ยฝ tsp cayenne pepper
  • ยฝ tsp garlic powder
  • 1 tsp basil

Brine

  • Pickle Juice

Instructions

  • Soak tofu in pickle juice and place in the refrigerator for at least 2 hours.
  • Combine all of the dry ingredients in a large container and set aside.
  • When it is time to fry, place peanut or vegetable oil in a large skillet and heat the oil to 350 degrees.
  • Drain the tofu and coat each piece with dry batter.
  • Fry for approximately 4-6 minutes until golden brown and cooked thoroughly.

Nutrition

Calories: 272kcal | Carbohydrates: 28g | Protein: 10g | Saturated Fat: 2g | Cholesterol: 46mg | Sodium: 1203mg | Fiber: 2g | Sugar: 7g
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Popcorn tofu nuggets on a paper towel.

Be sure to come back and tell us how your tofu nuggets turned out!

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33 Comments

  1. Photos like those are why I only purchase eggs and chicken that is organic, cage free and free range. You truly can taste the difference! I like the idea of popcorn tofu, but too much soy can be harmful as well, so only in moderation.

  2. No, I’ve never had tofu, but you made it look so good. I had to do a double take, it looks so much like chicken popcorn, good job.

  3. I would love to give this a try. I felt the same way about eating beef when we drove into Dodge City, Kansas, and all the way there we saw and smelled the fields and fields of cattle packed into small pens waiting to be butchered.

  4. I’m not a fan of tofu, but am all over the cloned chicken nuggets ๐Ÿ™‚ And if I figure correctly, the Tofu package is about 5 or 6 weight watchers points….

  5. I enjoy tofu but have to remove from my diet since baby is allergic. However we choose to only eat organic and humanely raised and handled poultry, meats, fish and so on.

    1. You go girl! I think we (people in the US in general) have become so far removed from the food system – we turn a blind eye. So sad. I hope your baby’s allergies miraculously go away.

  6. I seriously am trying to become a vegetarian because pictures like that just make me disgusted.

  7. WOW!!!! They look just like the real thing! I have never eaten tofu, but if I was going to try it, this would be the recipe.

4.22 from 14 votes (14 ratings without comment)

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