One Pot Creamy Tuna Noodle Dish
Letโs be real: Tuna noodle dishes have been unfairly slandered for years. Sure, the name doesnโt scream gourmet but donโt let that fool you. This Old-Fashioned Tuna Noodle Dish is here to reclaim its rightful place at the dinner table. Creamy, cheesy, and packed with comforting flavors, this isnโt your grandmotherโs bland dish from the back of the pantry.

This “tuna noodle casserole” is made with real ingredientsโlike freshly grated Asiago cheese and tender egg noodlesโand absolutely no artificial nonsense. Think of it as your favorite carb-loaded hug but with a grown-up twist that your whole family will devour.
This one-pot dish is the ultimate blank canvas for your own twist. Plus, it comes together quickly with pantry staples like chicken broth, flour, and tuna, meaning you wonโt have to make a frantic trip to the grocery store. Itโs the perfect main dish for weeknight dinners, lazy Sundays, or whenever you need a quick and hearty meal that actually tastes like real food.
What Makes This Tuna Noodle Casserole So Good?
- Egg Noodles โ These wide, tender noodles soak up all the creamy goodness, making every bite comforting and satisfying.
- Avocado Oil โ Adds a subtle richness and helps sautรฉ the onions and garlic to perfection.
- Sweet Onion & Garlic โ A dynamic duo that builds a flavorful base, bringing depth and a touch of sweetness.
- All-Purpose Flour โ The secret to a velvety, thick sauce that clings to every noodle.
- Onion Powder & Garlic Powder โ Extra layers of flavor to enhance the savory goodness.
- Salt & Black Pepper โ Essential seasonings to balance and highlight all the flavors.
- Chicken Broth โ A flavorful liquid base that makes the sauce rich without being too heavy.
- Half and Half โ Adds the perfect amount of creaminess for a luscious, comforting texture.
- Peas & Carrots โ A pop of color and a touch of natural sweetness to round out the dish.
- Chunk White Albacore Tuna โ Mild, flaky, and packed with protein, itโs the star of the show!
- Asiago Cheese โ Bold, nutty, and melts beautifully into the sauce for an irresistible cheesy finish.
- Fresh Parsley (Optional) โ A sprinkle of freshness that adds a little brightness to every bite.

Directions
- Bring a large pot of water to boil and cook the egg noodles according to package directions until al dente. Drain and transfer the pasta to a bowl. Set aside.
- In the same pot, reduce the heat to medium and add the avocado oil.
- Saute the onions for 3-5 minutes until it begins to soften and become translucent. Then add the minced garlic and saute for another 1 minute, until fragrant.
- Sprinkle on the all-purpose flour and seasonings, then stir together. Continue to stir and cook for 2โ3 minutes.

- Slowly pour in the chicken broth and stir continuously until well incorporated and there are no clumps of flour.

- Stir in the half and half and reduce the heat to a low simmer. Continue to cook and stir often until the sauce begins to thicken into a gravy-like consistency, about 5-7 minutes.

- Add in the cooked noodles, thawed veggies, and tuna. Mix to combine and let cook for 5 minutes.

- Remove from the heat and stir in the freshly grated cheese.

- Garnish with fresh chopped parsley if desired. Serve and enjoy!

Tips for the Best Tuna Noodles
- Cook Noodles Al Dente: Slightly undercook your noodles (al dente) since they’ll absorb some of the sauce while baking. This keeps them from getting mushy. [For me, that meant cooking them 6 minutes instead of the 8-10 directed on the package.]
- Freshly Grate Your Cheese: Skip the pre-shredded cheese! Freshly grated Asiago or Parmesan melts smoother and tastes better since it doesn’t have added anti-caking agents.
- Customize Your Veggies: Donโt love peas and carrots? Swap them for your favorite frozen mix, like green beans and corn, or just stick with peas.
- Use High-Quality Tuna: Choose chunk white albacore tuna for the best flavor and texture. It holds up well and adds a richer taste.
- Thicken the Sauce Just Right: Let the sauce cook until itโs thick and creamyโlike gravyโbefore adding the noodles and other ingredients. If it seems too thin, simmer it a bit longer.
- Add Crunch (Optional): For a classic casserole topping, sprinkle some crushed Ritz crackers or breadcrumbs mixed with melted butter.

Notes
- This dish is great for meal prep! Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or oven until warmed through.
- Donโt have half and half? Substitute with equal parts whole milk and heavy cream for a similar result.
- Make it your own! Swap Asiago for cheddar, mozzarella, or even a blend of cheeses for different flavor profiles.

One Pot Creamy Tuna Noodles
Ingredients
- 12 ounces wide egg noodles
- 2 tablespoons avocado oil
- 1 medium sweet onion diced
- 2-3 cloves garlic minced
- 3 tablespoons all purpose flour
- ยฝ teaspoon onion powder
- ยฝ teaspoon garlic powder
- ยฝ teaspoon salt
- ยฝ teaspoon black pepper
- 2 cups chicken broth
- 1 ยฝ cups half and half
- 1 cup frozen mixed peas and carrots thawed
- 12 ounces chunk white albacore tuna drained
- 1 ยฝ cups asiago cheese freshly grated
- Fresh chopped parsley for garnish (optional)
Instructions
- Bring a large pot of water to boil and cook the egg noodles according to package directions until al dente. Drain and transfer the pasta to a bowl. Set aside.
- In the same pot, reduce the heat to medium and add the avocado oil.
- Saute the onions for 3-5 minutes until it begins to soften and become translucent. Then add the minced garlic and saute for another 1 minute, until fragrant.
- Sprinkle on the all purpose flour and seasonings then stir together. Continue to stir and cook for 2โ3 minutes.
- Slowly pour in the chicken broth and stir continuously until well incorporated and there are no clumps of flour.
- Stir in the half and half and reduce the heat to a low simmer. Continue to cook and stir often until the sauce begins to thicken into a gravy-like consistency, about 5-7 minutes.
- Add in the cooked noodles, thawed veggies, and tuna. Mix to combine and let cook for 5 minutes.
- Remove from the heat and stir in the freshly grated cheese.
- Garnish with fresh chopped parsley if desired. Serve and enjoy!
Nutrition
Tuna doesn’t have to be boring, and this One Pot Tuna Noodle Dish proves it. Creamy, cheesy, and packed with comforting flavors, itโs a dish that brings everyone back for seconds. Whether you’re making it for a quick weeknight dinner or serving it as a hearty meal for guests, this recipe will quickly become a family favorite. Go aheadโgive it a try, and let me know how you make it your own! Iโd love to hear your twists on this classic in the comments below!
Put away that box of Tuna Helper and make this dish from scratch!