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Crockpot Cowboy Soup
Crockpot Cowboy Soup is a hearty mix of ground beef, beans, corn, and bold spices that come together in your slow cooker. Perfect for a cozy family dinner or meal prep!
Prep Time
15
minutes
mins
Cook Time
4
hours
hrs
Total Time
4
hours
hrs
15
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
6
Calories:
503
kcal
Author:
Lynda - Southern Kissed
Ingredients
1
pound
ground beef
browned and drained
2
cups
beef broth
1
large
yellow onion
diced
1
green bell pepper
diced
15.25
ounces
kidney beans
drained
15
ounces
black beans
drained
14.5
ounces
diced tomatoes
15.5
ounces
sweet corn
drained
6
ounces
tomato paste
1
tablespoon
chili powder
1
tablespoon
liquid smoke
optional
1
teaspoon
paprika
1
teaspoon
minced garlic
1
teaspoon
cumin
1
teaspoon
salt
1
teaspoon
black pepper
Instructions
Combine all ingredients in the crockpot and stir.
Cover and cook for 4 hours on high or 6 hours on low.
Serve hot.
Video
Notes
Storage:
Keep leftovers in an airtight container in the fridge for up to 5 days or freeze for up to 3 months.
Nutrition
Calories:
503
kcal
|
Carbohydrates:
60
g
|
Protein:
31
g
|
Fat:
18
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
7
g
|
Trans Fat:
1
g
|
Cholesterol:
54
mg
|
Sodium:
1010
mg
|
Potassium:
1522
mg
|
Fiber:
16
g
|
Sugar:
12
g
|
Vitamin A:
1293
IU
|
Vitamin C:
37
mg
|
Calcium:
110
mg
|
Iron:
8
mg