Cajun Shrimp and Sausage
This sheet pan dinner is hearty and satisfying, and you’ll never want to go back to regular shrimp and sausage again.
Servings: 4
Calories: 771kcal
Ingredients
- 1 pound shrimp peeled and deveined
- 14 oz sausage sliced
- 1 cup zucchini sliced
- 1 medium red bell pepper cut in cubes
- 4 cloves garlic peeled and crushed
- 2 lemons quartered
- Sea salt to taste
- Ground black pepper to taste
- 2 tablespoons oil
- 2 tablespoons Cajun Seasoning
- 1 teaspoon dried oregano
Instructions
- Preheat the oven to 400 F. Grease a sheet pan with oil or cooking spray.
- Combine shrimp, sausage, zucchini, bell pepper, garlic and lemon in a large bowl. Season with salt, pepper, oil, cajun seasoning and oregano. Toss until all is coated.
- Spread shrimp mixture onto a sheet pan in a single layer.
- Bake for 15-20 minutes on the middle rack of the oven.
Video
Nutrition
Serving: 1 | Calories: 771kcal | Carbohydrates: 11g | Protein: 103g | Fat: 39g | Saturated Fat: 9g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 16g | Trans Fat: 0.2g | Cholesterol: 1364mg | Sodium: 4630mg | Potassium: 562mg | Fiber: 4g | Sugar: 4g | Vitamin A: 2812IU | Vitamin C: 74mg | Calcium: 505mg | Iron: 11mg
