Air Fryer Pork Chops Recipe
These pork chops are ready in a flash, which makes them a great choice when you're short on time. Plus, they're healthy because they're made in an air fryer with no added oil or fat.
Servings: 4
Calories: 303kcal
Equipment
- Air Fryer
Ingredients
- 1 tablespoon honey
- 1 garlic clove minced
- 3 tablespoon butter melted
- 1 tablespoon dijon mustard
- 4 pork chops about 2 pounds
- 1 teaspoon salt
- ½ teaspoon ground black pepper
Instructions
- Preheat air fryer to 400 degrees Fahrenheit.
- Combine honey, garlic, melted butter, and dijon mustard in a small mixing bowl.
- Season the pork chops with salt and pepper. Next, coat the seasoned pork chops with the butter mixture on both sides.
- Place two pork chops into the preheated Air Fryer. Cook for 10-12 minutes, turning them over after 7 minutes.
- Serve warm with your favorite side dish.
Video
Nutrition
Serving: 1 | Calories: 303kcal | Carbohydrates: 5g | Protein: 29g | Fat: 18g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.4g | Cholesterol: 112mg | Sodium: 755mg | Potassium: 517mg | Fiber: 0.2g | Sugar: 4g | Vitamin A: 272IU | Vitamin C: 0.3mg | Calcium: 17mg | Iron: 1mg
