Inside each Keto Krate is an assortment of items that are all gluten-free, maltitol free, aspartame free, and soy and sucralose conscious. Each month is different and you never know what you will get, but you are bound to discover new keto-friendly snacks and treats that you will love.
Let’s take a look inside of January’s box. (Be sure to scroll down to the bottom for links to previous Keto Krate posts.)
1. Chocolate Cookie Dough Bar from Kiss My Keto
I’d love to tell you in detail how this bar tasted, but I didn’t get the chance. But I can tell you that my daughter thoroughly enjoyed it and would like to have more of them. The bars have chocolate chunks inside and are enrobed in chocolate. Each bar has only 3g of net carbs – sweet!
2. Ginger Something Cookie from Nui
These Ginger Something cookies from Nui are chewy and have only 1g of sugar. (They have 2g of net carbs.) They are gluten-free, making them a good choice for those with gluten sensitivity or intolerance.
3. Milk Chocolate from Sukrin
These chocolate bars are the real deal. They are made in Switzerland with Swiss chocolate sweetened with Sukrin-brand erythritol and stevia. Each bar has 4g of net carbs.
4. Keto Watt Original Nutrition Bar
Keto Watt bars are made with all natural ingredients and are both Keto and Paleo-friendly. They have 11g of fiber and only 4g of net carbs. They are a great size for packing in a purse or briefcase and taking with you on a trip. Or to work. Or to the gym.
5. Lemon Matcha Bar from Dang
This bar is perfect for those who are following a plant-based diet. Believe it or not, you can be a vegetarian and follow a keto diet. This Lemon Matcha bar has 9g of plant-based protein and 5g of net carbs.
6. Chocolate Crispy Caramel treat from Choco Rite
There’s no need to break your diet when you crave chocolate when you have a Choco Rite Chocolate Crispy Caramel. Each pack has 2 pieces, only 100 calories, 13g of fiber, and 2g of net carbs.
7. Bay Spice Flavor Infused Peanuts from Pizootz
Here’s another plant-based keto-friendly snack – nuts. But these aren’t your run-of-the-mill peanuts. They are hand-crafted artisan nuts that are made with non-GMO peanuts. Each pouch has 10g of protein and 4.35g of net carbs.
8. KetoManna from Synchro
This packet of KetoManna pulls double duty – it can be eaten like a fudge bar (if you stick it in the fridge), or like a thick nut-butter bomb. That’s not all – you can even emulsify it into your morning coffee to create a rich chocolatey cappuccino-type experience.
9. Meat Sticks
10. Mexican Harvest Flax Crackers from Foods Alive
If you have tried “raw” food in the past and found it to be rather dull, then you will be in for a treat when you try these flax crackers that are raw, organic, vegan, gluten-free , and have 4g of net carbs per serving. And they taste pretty darn good, too!
11. Classic Roasted Sunflower Kernels from IOTA
Three ingredients. Simple and pure. These sunflower seeds are small-batch roasted and come in a variety of artisanal flavors. Sunflower seeds are great for snacking and for topping salads. The unique packaging makes them uber-portable. Each pouch has 2.5 servings with each serving having 3g of net carbs.
12. Barbecue Pro Puffs from Meals For Muscle
These puffs are great for satisfying your craving for something crunchy. You can eat the entire bag by yourself without feeling guilty because each bag is one serving with 120 calories, 21 g of protein!, and only 3g of carbs.
There are 2 Keto Krate subscriptions:
Nibbler ($19.99/month) -4+ snacks every month, access to Members Club (Discount codes, recipes, and success stories)
Muncher ($39.99/month) -8+ snacks every month, $40-$45 worth of snacks, access to Members Club (Discount codes, recipes, and success stories)
A Keto Krate subscription is a great way to discover new keto snacks. To learn more about Keto Krate and to sign up, click here.
Keto Krate Discount Code: Use code KRATE15 to get 15% off your first box with either subscription.
Click below to see what was in previous Keto Krates.