Zucchini has only 33 calories for every medium-sized serving!  Zucchini also contains Vitamin B6 which can help reduce oxidative stress in your body.

These tots are a delicious way to eat your veggies. Move over, tater tots!  This easy recipe for keto Zucchini Tots makes a great low-carb snack or side dish. 


2 cups shredded zucchini

2 eggs


1 cup shredded cheese

½ cup chopped onion

1 tsp smoked paprika

Mix together and bake in mini muffin pan for 15 minutes. Let them cool for a minute to allow them to set up, then remove them from the muffin pan.