Simple Strawberry Smoothies Recipe

This simple Strawberry Smoothies recipe is made with Greek yogurt, peanut butter, and strawberries is a delicious way to start your day.

I have a bit of a sweet tooth and I like to enjoy a “treat” that is packed with fruit and tastes good.  This smoothie comes together quickly satisfies my craving for sweets but doesn’t leave me hungry.

Ingredients

To make it Strawberry Smoothies, you need the following ingredients:

• 1 5.3 ounce carton Yoplait Greek 100 Yogurt vanilla flavored
• 1 medium banana
• 1 cup unsweetened frozen strawberries
• 1 Tablespoon honey
• 1 Tablespoon peanut butter
• 1/2 cup vanilla flavored almond milk
• 2 strawberries for garnish if desired

Instructions

I use Yoplait Greek 100 calorie yogurt for the base.  (Greek yogurt is high in protein which helps promote fullness.)  I add a little peanut butter for additional protein, some honey for a little natural sweetness, a cup of frozen strawberries, and a medium banana which helps make the smoothie creamy.

To make the smoothies, combine all of the ingredients in a blender and pulse/blend until smooth, stopping to scrape down sides of blender as needed.

Pour into 2 glasses and garnish with strawberries, if desired.

You could make these for breakfast, an afternoon snack, or enjoy as a dessert.

Strawberry Power Smoothie

Lynda

This Strawberry Power Smoothie made with Greek yogurt, peanut butter, and strawberries is a delicious way to start your day.

5 from 1 vote

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Prep Time 5 mins

Total Time 5 mins

Course Drinks

Cuisine American

Servings 2

Calories 193 kcal

Ingredients

  

1x2x3x

• ▢ 5.3 ounce carton Yoplait Greek 100 Yogurt vanilla flavored
• ▢ 1 medium banana
• ▢ 1 cup unsweetened frozen strawberries
• ▢ 1 Tablespoon honey
• ▢ 1 Tablespoon peanut butter
• ▢ ½ cup vanilla flavored almond milk
• ▢ 2 strawberries for garnish if desired

Instructions

 

• Combine all of the ingredients in a blender and pulse/blend until smooth, stopping to scrape down sides of blender as needed.
• Pour into 2 glasses and garnish with strawberries, if desired.

Nutrition

Serving: 1Calories: 193kcal

Keyword Strawberry Smoothie

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Tips for Staying on Track

Sometimes we all need a reminder of ways to stick to our diet. Below are four tips that work for me:

• Drink water.  LOTS of water.  It is easy to feel “hungry” when our bodies are actually dehydrated.
• Create a playlist with music that energizes you – that makes you want to get up and GO!  Put it on your smartphone, plug-in your earphones, and go for a walk.
• Buy fruit and vegetables and have them ready to go.  Chop, slice, and dice then store in your fridge so that you always have something healthy to eat.
• Stock up on canned and frozen veggies.  Vegetables are full of fiber and vitamins and are low in calories.

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