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The May Keto Krate

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With each new month, another opportunity arrives at your doorstep to sample new keto-friendly products when you subscribe to Keto Krate.  Each month, my daughter and I can’t wait to see what new goodies are in the box.  I particularly seek out the plant-based keto options, while she enjoys them all because they are all gluten-free and low-carb.

How Much Is a Keto Krate Subscription?

There are two subscription plans available – $19.99 and $39.99, and shipping is free.  There are no contracts, so you can cancel at any time.  In addition to at least 9 keto snacks, Keto Krate subscribers are automatically a part of the “klub” and have access to special discounts and coupons on the products in the krate.

Inside the May Keto Krate

Let me show you what came in the May 2019 Keto Krate.

There were two items that by themselves are good but combined they make a great keto-friendly breakfast:  Milkadamia Unsweetened Vanilla Macadamia Milk and  Cinnamon Toast Artisan Cereal from Catalina Crunch.  

Crunchy foods are my kryptonite and they are usually high in carbs.  Not so for this gluten-free cinnamon-y cereal.  Even with the macadamia milk on top, it stays  crunchy until the last bite.

Keto Friendly Bars

There were thee keto bars in the May Keto Krate:  a Cardamon Chai Bar from Dang Foods, a Yellow Cake Protein Bar from ChocoRite, and a Coco Almond Bar from Stoka Nutrition.  All of the bars are UNDER 6 net grams of carbs, making them perfect for stashing in your purse or carry-on case for low-cab noshing on the go!

Ketone Meal Replacement

For those who don’t have time to whip up a keto-friendly meal and need something quick and easy, then the Vanilla Shake from Kegenix in this month’s krate is ideal for them.  The instructions are simple:  mix with water and enjoy.

Grass-fed Meat Stick

If you’re going to eat beef, your best choice will be beef from cattle that were grass-fed.  It’s a better way of life for cows which results in better meat for you.  A Tasty Original Meat Stick from Mission Meats was included in the latest krate.

Keto-Friendly Snacks

And a Keto Krate would not be the same if it didn’t have a few keto-friendly snacks included.  The May krate had a pouch of Chocolate Probiotic Almonds from Sunbiotics,  Sea Salt and Cracked Pepper Peanuts fromPIZOOTZ (these artisan nuts were my daughter’s favorite pick from this month’s krate), and a Double Chocolate Chip Cookie from Fat Snax.

The overall value of the May 2019 Keto Krate is $103.89 when you factor in the retail value of the products + the amount you would have to pay in shipping fees for each product + discount codes and savings you get through the Krate Klub.  In addition to all of that, each month you get a recipe and inspiration from other keto krate subscribers via their keto success stories.

Ready to sign up? Go to and be sure to use the Keto Krate Discount Code: KRATE15 to get 15% off your first box with either subscription.

Blackberry-Peach Buckle (Cake)
The Tennessee Aquarium in Chattanooga