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Keto Snacks That Deliver

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February is the month of love.  In this month’s Keto Krate, there’s a lot to love.  It’s filled with low-carb snack delicious treats that are perfect for everyone, but especially so for those on keto and low-carb diets.

keto snacks in a box

Let’s take a look inside the February 2019 Keto Krate:

1. Elderberry Coco Polo Dark Chocolate Bar

Elderberry Coco Polo Dark Chocolate Bar

This dark chocolate bar from Coco Polo is made with stevia so it has zero added sugars and has only 5g of net carbs per serving (there are two servings in each bar).

2.  Rich Chocolatey Almond Snack Bar from Love Good Fats

Rich Chocolatey Almond Snack Bar

Self-described as ridiculously delicious, these snack bars from Love Good Fats have 2g of sugar, 14g of fat, and 9g of protein.  They contain no artificial preservatives, are low in sodium, and are made with responsibly sourced palm oil.

3.  Raspberry Dark Chocolate Bar from ChocoPerfection

Raspberry Dark Chocolate Bar

Voted Best Tasting Sugar Free Chocolate, Choco Perfection makes keto-friendly chocolate bars using non-GMO ingredients.  Each bar has 2g of net carbs and 12g of fiber.

4.  Coconut Lime Protein Bar from Primal Kitchen

Coconut Lime Protein Bar

Primal Kitchen‘s protein bars are made with cage-free eggs and are gluten, grain, dairy, and soy-free.  Each coconut lime protein bar has 8g of protein and only 2 grams of sugar.

5.  Peanut Butter Know Better Cookie

Peanut Butter Know Better Cookie

For those times when you just need a cookie, Know Better Cookie has you covered.  Their peanut butter cookie is made with allulose, a “sugar-free” sugar that has zero glycemic impact.  Each peanut butter cookie has only 4g of net carbs.

6.  Pineapple Mango Cake from Nush

 Pineapple Mango Cake

This little cake from Nush multitasks as a snack/dessert and as a portable breakfast treat.  Each cake has natural fruit flavors and weighs in with only 1g of sugar and 4g of net carbs.

7.  Ella’s Flats Caraway Seed Savory Crisp

Ella's Flats Caraway Seed Savory Crisp

Keto-friendly + crunchy, Ella’s Flats Savory Crisps are made in Florida with pumpkin, sunflower, sesame, and caraway seeds, along with flaxseed and spices.  These high fiber treats have only 3g of net carbs and surprisingly 7g of protein.

8. Habanero BBQ Front Porch Pecans

Habanero BBQ Front Porch Pecans

Front Porch Pecans are GMO-free pecans grown in the great state of Georgia.  Each bag has 4 servings with each serving having only 1g of sugar.  They’re totally addictive.

9.  Brick-Oven Pizza Oven-Baked Parm Crisps

Brick-Oven Pizza Oven-Baked Parm Crisps

These savory snacks from Parm Crisps are perfect for keto-snacking on the go.  There are 3 servings in each bag, with each serving only 100 calories, 1g of carbs, and 9g of protein.  With a re-sealable bag, stick a bag in your briefcase or purse and you will be ready any time hunger rears its ugly face.

10.  Spicy Keto Carne Beef Jerky

Spicy Keto Carne Beef Jerky

A Keto Krate would not be right without some meat snacks included.  In this month’s krate is a pouch of Keto Carne‘s Spicy Beef Jerky.  Naturally, it has zero sugar and zero carbs.  Each batch is handcrafted and made from 100% USA beef.  Plus, it’s free of preservatives, nitrates/nitrites, and artificial ingredients.

11.  Big John’s Hickory Smoked Snack Stick

 Big John's Hickory Smoked Snack Stick

Big John’s Hickory Smoked Snack Stick is made with Circle B Ranch fully cooked pork with uncured bacon.  Circle B Ranch provides a 100% safe, humane, and all-natural home for breeding, farrowing, and fully pasture-raising their 100% Heritage pork.  Zero carbs.  ‘Nuff said.

12.  Strawberry Keto Shake by Ketologie

Strawberry Keto Shake

February’s featured product is Ketologie‘s Strawberry Keto Shake.  With zero artificial sweeteners, there are only 2g of net carbs in each shake.  Share it with your sweetie and you only have to count 1g of net carbs.


There are 2 Keto Krate subscriptions:

  • Nibbler ($19.99/month) -4+ snacks every month, access to Members Club (Discount codes, recipes, and success stories)

  • Muncher ($39.99/month) -8+ snacks every month, $40-$45 worth of snacks, access to Members Club (Discount codes, recipes, and success stories)

A Keto Krate subscription is a great way to discover new keto snacks. To learn more about Keto Krate and to sign up, click here

Keto Krate Discount Code:  Use code KRATE15 to get 15% off your first box with either subscription.


Click below to see what was in previous Keto Krates.

Zaxby's Blackened Blue Salad
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